ALTIS
The Paradox of Performance: Power Meets Grace
The performance of an athlete, in its most exquisite form, is a dynamic interplay of power and grace. A spectacle that mesmerizes us as it seamlessly blends fluidity with ferocity, combines violence with peace, and merges aggression with elegance. It's an art form where strength and subtlety coexist, creating a harmonious symphony of human potential. There's a reason Ali's motto...
The Nested Dynamics of Speed: Lessons from Russian Dolls
Russian dolls, known as Matryoshka dolls, are hollow wooden figurines originating from Russia. They nest inside each other, with the smallest doll at the center. They are adorned with vibrant colors and intricate designs. Matryoshka dolls symbolize family, generations, and Russian culture. They are collected and cherished worldwide as decorative items. But what the heck have they got to do...
on filing
I often get asked by younger coaches how to organize my thoughts so I don’t get overwhelmed by too much information. I use a file system format, whereby I put everything into files of topics. I have blog files, podcast files, coursework files, general research files, advanced research files, etc. I then use systems to manage them. I normally have...
ALTIS Partners with STR/KE MVMNT
May 9, 2019 – Phoenix, AZ – ALTIS is extremely excited to announce a partnership with STR/KE MVMNT. A Canadian-based company, STR/KE MVMNT is an athletic footwear and apparel brand making big inroads into the fitness and performance space on both sides of the 49th parallel. The ALTIS team first became aware of STR/KE MVMNT when CEO Stuart McMillan independently...
March in ALTIS 360°
It's starting to warm up, and so are the track, field and summer sports! ALTIS 360° will keep you up to date with what you and your athletes need for this season. With his new book out this month, Brett Bartholomew talks with ALTIS on his experiences, trials and tribulations as a strength coach. Also, sports psychologist Marc Strickland will...
January in ALTIS 360°
Happy New Year from ALTIS! What better way to start the year than some fresh content to hit the ground running in 2017? Check out the first instalment of the new year. Not signed up yet to ALTIS 360°? Get on board: 360.altis.world This Month on ALTIS 360°… John Berardi: Nutrition Coaching @insidePN ...
December in ALTIS 360°
As most of us start to wind down for the Christmas break, ALTIS 360° is just warming up for the second December installment of educational goodies for your stocking… This Month on ALTIS 360°… Dr. Gerry Ramogida: The Performance Trinity @DrGerryRamogida http://drgerryramogida.com As one of the Godfathers of the Performance Therapy model, Gerry...
ALTIS 360°: Your online learning resource
Are you interested in hearing Dan Pfaff's talk on sprint mechanics again? Do you want to see which hurdle drills World Record Holder Aires Merritt does? Did you miss Stu McMillan's lecture on programming strength and power for sprinters? Well... now you can have all these ALTIS resources at your fingertips. ALTIS is proud to reveal the next phase in their new education platform:...
The making of Altis
With the new Altis brand launched this week, we caught up with Peter Simmons (PS) and Ryan McNamara (RM) from our branding team, 5or6, to get an insight into our journey developing the new name and logo. Why the change? PS - The business has grown so much since its inception. The brand needed to reflect the growth of the company....
Introducing Altis
Today, the world's leading elite environment for track and field unveiled its new brand - Altis. Formerly known as the World Athletics Center, the launch of Altis signifies a defining moment for the company who have made a significant impact in the world of track and field since its inception in 2008. "The new brand marks a clear forward direction...