ALTIS Media
Press for ALTIS.

Three things I no Longer do in my Coaching…

Dive into the transformative coaching journey of Boo Schexnayder, a mastermind in track and field, as he unveils pivotal changes to his training regimen for horizontal jumpers. With a focus on precision over volume, targeted intensity, and a strategic return to foundational strength training, Schexnayder's approach is reshaping the landscape of athletic development. Discover how these insights can revolutionize your...

Women’s Health: Hormones & Performance

Take two high achieving women and get them together for a chat about all things women's health as it relates to hormones, periods and performance. What do you get? 45 minutes of insight filled information that is a must watch or listen for any coach working with female athletes. Recently - two Australians - Olympian and ALTIS Graduate - Ella...

training slower to run faster

One thing coaches who are interested in speed seem to be continually confused about is the value of tempo training.  Whether it be with sprinters, or with team sport athletes — it seems like running at slower than 70% of maximum sprint speed creates controversy, and brings about a high number of people at both extremes of the continuum of...

“Keep calm and carry on”

“Keep calm and carry on.”  So the famous British WWII slogan goes.  But what’s it got to do with us? Well, most track & field teams and groups are currently in the midst of their general fall training period. It’s an exciting time of rebirth, with fresh promise towards a new season.  It is also the time for installation -...

the art of subtraction [or how to Coach like Michelangelo]

You know the one big secret that all great coaches learn as they progress through their careers?   It’s the power of less. Less exercises.  Less volume.  Less instruction.  Less everything.   Today, we’ll talk about how Michelangelo might have coached, and why you should coach this way too!    The Latin root of the word ‘decision’ - cis or cid - literally...

The Hamstring Problem

In the sports performance industry we’ve become infatuated with technology. While there’s no doubt that technology can be a valuable resource, any tool is only as useful as its application. It was nearly a decade ago when we saw a large upswing in the use of technology in sport. At that time, it was all about getting the next new...

ALTIS Staff Expansion Announced

Phoenix, AZ: September 26, 2018. This Fall, three new staff appointments are set to further bolster ALTIS' status as a global leader in Sports Performance and Coach Education. Duncan Mathieson is set to start as Vice-President International, where he will be working with the team in Phoenix, as well as the expansion of ALTIS' international projects. “As an ex international...

ALTIS Apprentice Coach Program in the New Year

ALTIS is stepping up our education game for 2017. The first installments of the Apprentice Coach Program (ACP) for the up-and-coming year have everyone at ALTIS very excited. As is tradition, the Program offers an action-packed week of learning, including: daily observation of varied event-group training on the track and in the weight room interaction with ALTIS coaches, staff and...

December in ALTIS 360°

As most of us start to wind down for the Christmas break, ALTIS 360° is just warming up for the second December installment of educational goodies for your stocking… This Month on ALTIS 360°… Dr. Gerry Ramogida: The Performance Trinity  @DrGerryRamogida                  http://drgerryramogida.com As one of the Godfathers of the Performance Therapy model, Gerry...

Partnership with Barton Health, Lake Tahoe

ALTIS is proud to announce a high performance collaboration with Barton Health at the Robert Maloff Center of Excellence, South Lake Tahoe, California. This training center will embody the ALTIS elite training philosophies and systems, in Barton Health's new $10 million, 26,000 sq. ft. performance center. ALTIS presence at the center will have a symmetry with Barton Health's ethos of an integrative approach to health,...