Learn from ALTIS Coaches and the ALTIS Network with our free video resources.

Hurdles Video Guide

Andreas Behm - Coach to Aries Merritt - World Record Holder & Olympic Champion in the 110m Hurdles - explains how just by changing this one thing, hurdlers can turbo charge their performance, and see immediate improvements in their results.

Find out more with Coach Andreas.

Become a faster hurdler by doing this one thing


  • How do you approach Coaching Eye Challenges?
  • What perspectives do you view video or real-time movement from?
  • How do you know what to look at, how to look at it, and what matters?
  • How does this information inform your approach to coaching?

Learn what to look at, how to look at it, and what matters when analyzing movement in this free video series by featuring Dan Pfaff, Kelly Starrett and Stuart McMillan.

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