Living Lab

Monitoring Training Load in Elite Sprinters: A Brief Outline, Overview and Direction

Training load monitoring has been common practice in endurance and team sports for quite some time (Foster, 2001). The terms external and internal load have been used to describe the two primary ways in which training load is categorized (Impellizzeri, 2019). The external load is the physical work that the athlete performs – not necessarily what was prescribed by the...

ALTIS Partners with Brains Bioceutical Corp.

** Supported by Brains Bioceutical Corp. “Brains”, The Global Leader in Cannabinoid Based Active Pharmaceutical Ingredient’s “API’s”, ALTIS continues to pursue the ground-breaking work of the ‘Living Lab’ ** ALTIS is excited to announce that we have partnered with Brains Bioceutical Corp. The ALTIS / Brains Bioceutical Living Lab aims to generate new knowledge by exploring, experimenting, and evaluating new...

The Hamstring Problem

In the sports performance industry we’ve become infatuated with technology. While there’s no doubt that technology can be a valuable resource, any tool is only as useful as its application. It was nearly a decade ago when we saw a large upswing in the use of technology in sport. At that time, it was all about getting the next new...

Thinking Scientifically

The ALTIS living lab The primary aim of the ALTIS Living Lab is to improve the integration of science with practice in sport performance environments. We understand that the results of our work will not always be generalizable to the broader population of athletes, beyond the elite level. Thus, it is a secondary goal of ours to help coaches create...

Hemp and CBD: A New Horizon for Sports Performance?

Changes are in motion for the use of Cannabidiol (CBD) following the passing of the US Farm Bill, which legalized hemp in December 2018. But what is CBD, and how can it benefit sports performance? We'll take a look by first exploring the scientific underpinnings of the compound, before learning more from two members of the ISO-SPORT Medical Advisory Board....
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