ALTIS 360 VIDEOS
ALTIS 360 is an expansive library of exclusive ALTIS videos, featuring world-renowned coaches, therapists, trainers, and athletes. Preview what’s available below and consider subscribing to ALTIS 360 with a free 14 day trial to receive new sport performance videos each month. Take a look at a few of ALTIS 360 videos below!
An inside look at ALTIS updates, industry news, and more.
Free downloadable guides on a variety of sport performance topics.
Rudiment Hop Series
A staple in the ALTIS programming for all athletes, the Rudiment Hop Series has many benefits and can be inserted virtually anywhere within a training plan.
SPRINTFIT: A GUIDE TO SPRINTING FOR FITNESS
No gym? No equipment? Tired of bodyweight circuits? Download this FREE guide on how to get fast and fit!
Foundation Course Overview
A comprehensive guide to one of our leading digital courses, the ALTIS Foundation Course.
THE KINOGRAM METHOD
A comprehensive overview of the ALTIS technical model for sprinting. Relevant to all sports and recommended for coaches working with athletes interested in developing their acceleration and top speed abilities.
SAMPLE TRAINING PROGRAM
A sample training program designed for a 200m Female Sprinter.
A SYSTEMS APPROACH TO HEALTH AND PERFORMANCE
A brief primer on the ins and outs of systems thinking and how to apply it within the context of sport performance.
Screening Movement, Predicting Injury, & More
This free, comprehensive eBook contains over 40 pages of information on the observation and assessment of movement through both a health and performance lens.