Free Resources

Expand your sports performance knowledge base with free videos, guides, and articles developed by ALTIS staff, coaches, and our esteemed network of industry leaders.

ALTIS 360 VIDEOS

ALTIS 360 is an expansive library of exclusive ALTIS videos, featuring world-renowned coaches, therapists, trainers, and athletes. Preview what’s available below and consider subscribing to ALTIS 360 to receive new sport performance videos each month. Take a look at a few of ALTIS 360 videos below!

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ALTIS Articles

An inside look at ALTIS updates, industry news, and more.

Performance Therapy: A Brief Introduction

Free eBook
A review of what ALTIS Performance Therapy is, what it is NOT, and how the methodology can be used to support athlete success.

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Foundation Course Overview

Free eBook
A comprehensive guide to one of our leading digital courses, the ALTIS Foundation Course.

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THE KINOGRAM METHOD

Free eBook

A comprehensive overview of the ALTIS technical model for sprinting. Relevant to all sports and recommended for coaches working with athletes interested in developing their acceleration and top speed abilities.

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SAMPLE TRAINING PROGRAM

Free Program
A sample training program designed for a 200m Female Sprinter. 

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ALTIS Podcast

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