Injury

The Hamstring Problem

In the sports performance industry we’ve become infatuated with technology. While there’s no doubt that technology can be a valuable resource, any tool is only as useful as its application. It was nearly a decade ago when we saw a large upswing in the use of technology in sport. At that time, it was all about getting the next new...
ALTIS 360 Logo

UNLOCK ALTIS 360

Only $9.99/mo

Gain exclusive access to 100s of ALTIS education videos and join a global community of coaches and athletes.