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Upright Sprinting

Upright Sprinting

Following on from Coach Chidi Enyia's blog-post on Acceleration, WAC Sprints & Jumps Coach - Dustin Imdieke examines the next piece in the speed puzzle - upright sprinting and the mechanics of maximum velocity. Dating back to the ancient Olympic games, people have been fascinated with exploring and pushing the limits of how fast humans sprint. During the previous century...
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