Chidi Enyia
Race Modeling: Empower the Athlete
Chidi Enyia authors this week’s blog-post - with an in depth look into what we strategies we should incorporate into training schemes, to create independence in an athlete’s race plan. Years ago I had the opportunity to work with a super-gifted 400m high school athlete. Up to that point in her career, she had already enjoyed years of national level...
Coach Chidi Enyia on Acceleration development
Chidi Enyia is a sprints Coach at Altis. He made the move to Phoenix in September 2014 following a successful term at Southern Illinois University, where he served as a Sprints Coach for four seasons. In this article, Coach Enyia introduces how acceleration is taught at Altis - beginning with block setup. “While exploring the important qualities necessary for success...