The majority of coaches can tell you that training high school and elite athletes should be different, but what does this look like in application? How do you as a coach adjust the details of your training to provide an environment that allows your athletes to develop the abilities that elites execute so well?
ALTIS World long sprints coach Mike Boykin takes us through some of the practical and theoretical ways to get the most out of your younger athletes.
Article at simplifaster blog:
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