Su Bingtian

Why Su Bingtian has the best acceleration in history, and how it was done.

In last week's post, I left you with a question about how you might use a Whole Body Motor Strategy System to inform your coaching or therapy. Did you give this some thought?  Any ideas? Here are mine, if you're interested: Inform sprinting mechanics Aid in training prescription Help predict injuries Monitor return to performance programs Establish cohort-specific norms Let's...
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