I appreciate you being here and your interest in sprinting. But before you take off at full speed, let me be clear—you should NOT sprint.

At least, not yet.

Most people aren’t ready for it. Sprinting is one of the best things you can do for your body—but it’s also one of the quickest ways to break yourself if you’re not prepared.

Drop your email below, and I'll send you a free video explaining what you should do instead.

Stu McMillan