Freelap

Barriers to Championship Performances

The below is a collection of Coach Dan Pfaff's thoughts and observations acquired through 40 plus years of coaching and interaction with Championship Performers from across the globe ... Enjoy! Risk taking is a common trait among champions. Learning to be comfortable with taking calculated risks to drive positive change – whether than be in mind-set, mechanics, strategies, tactics or...

Return to Play: A Case Study with Freelap Technology

In this post ALTIS Coach Kyle Hierholzer discusses the use of the Freelap Timing System and its use during training to prepare our athletes. In my previous post, Returning to Play the Altis Way, I discussed five major principles that contribute to an effective return to competition for injured athletes. These principles are: Gathering Information Having Entire Performance Staff on the...