Elevator Philosophy

As coaches, we are faced with multiple questions every day, and having a framework to guide us in answering these questions is essential.   It is an obvious statement - but one that is surprisingly often overlooked.   Rather than writing programs based upon educated personal beliefs (or a 'training philosophy'), many of us mindlessly prescribe what was given to us when...

Just a Dumb Coach

Jodie Williams is smarter than me.   As hard as it is for me to admit that, it is true.   Anaso Jobodwana is also smarter than me.  So is Lolo Jones.  And Kaillie Humphries.  And Ameer Webb.  Andre De Grasse.  Steve Mesler.  Christian Malcolm.  Glenn Smith.  And a few hundred other folk who have had the (dis?)pleasure of my...
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