In the second of our May ACP preview podcasts, we are joined by Kelly Starrett. Kelly is renowned not only as a coach, but as physical therapist, author, speaker, and creator of MobilityWOD – which has revolutionized how athletes think about human movement and athletic performance.
Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. In his current practice, Kelly’s focus is on performance-based Orthopedic Sports Medicine with an emphasis on returning athletes to elite level sport and performance.
Kelly’s clients have included Olympic gold-medalists, Tour de France cyclists, world and national record holding Olympic Lifting and Power athletes, Crossfit Games medalists, ballet dancers, military personnel, and competitive age-division athletes.
In this podcast with Kelly – hosted by Ellie Spain – we discuss:
- Compensation strategies
- Asymmetries
- Normal Accident Theory
- Performance Therapy
- Pattern recognition
- Return to play protocols
To hear this fascinating podcast, head over to the ALTIS itunes page – or listen direct from the player below.
Please note – we had some audio quality issues with this recording. Please accept our apologies for this!
Want to know more about the May edition of the Athletigen ACP?
You can find all the information and how to book here. But be quick – places are nearly sold-out!
For any specific queries, drop Coach Andreas Behm an email at: a.behm@altis.world
