The fourth Athletigen ACP Podcast of the 18-19 season is now available, featuring one of our March ACP guest speakers – Molly Galbraith.
Molly is co-founder of Girls Gone Strong, a movement started in 2011 by seven women who wanted to change the landscape of nutrition and training information for women.
In this podcast we discuss why negative body image is so damaging for women, how it affects society as a whole, and how it affects women’s performance. Coach Galbraith then offers specific, actionable strategies coaches and trainers can use to help their clients dramatically improve their body image and their experience working with their coach.
Listen using the tool below, or head over to itunes to download the podcast in full.
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