Coaching the Sprint Hurdles is a digital curriculum with over 20 hours of guided educational content from some of the greatest coaching minds in the sport. Coaching the Sprint Hurdles is a goldmine of information for any coach working with athletes contesting the hurdles; including specialist hurdles coaches, and combined events coaches.
Explore the concepts that influence success in the sprint hurdles.
Learn how to effectively error detect and correct.
Develop your understanding of the correct technical model for hurdling, and how to coach it.
Packed with coaching insights, tips, tools, and progressions, Coaching the Sprint Hurdles includes over 20 hours of digital guided learning material that you can digest at your own pace. Each of the topic-specific modules has been designed to be taken in series, forming a platform of knowledge built upon by the themes covered in successive modules.
A great new resource for the hurdle community, this course consolidates research & experiential knowledge in a format designed to accelerate your coaching development.
This course has been written for Coaches working with sprint hurdlers, including specialist hurdle coaches and Combined Events Coaches. The content level of this course is appropriate for:
Course Author, Coach Andreas Behm explains what you can expect from Coaching the Sprint Hurdles.
Designed by experts in education and digital technologies, Coaching the Sprint Hurdles allows you to access premium coaching education curriculum on any digital device, anywhere, anytime; and with the ability to start where you last left off, you receive a guided education on your own terms.
This course delivers over 20 hours of engaging content including explanations, graphics, video examples, guest interviews,. Your learning is reinforced by multiple choice quizzes at the end of each module, designed to support your learning experience and encourage critical thinking.
This format allows you to:
This course will provide coaches with:
ALTIS Certificate of Completion - Coaching the Sprint Hurdles. In recognition of your achievement upon successful completion of the course, you will be awarded with the ALTIS Coaching the Sprint Hurdles Certificate of Completion.
0Foreword, by Coach Vince Anderson
1Course Introduction, by Andreas Behm
2Getting to know the hurdles event
3The Hurdle Approach
4The Hurdle Takeoff
5Over the Top of the Hurdle
6Between the Hurdles
10Hurdle Race Distribution
11Hurdle Spacing & Hurdle Heights
12Programming Concepts for the Sprint Hurdles
13Drills & Developing the Hurdler
14Speed & Strength Development
15Injury Considerations for Hurdlers
16KPIs, Kinograms, & Measuring What Matters
17Elite Coach-Athlete Perspectives
$149.00Add to cart
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This course has been authored by Andreas Behm - the world-renowned coach of 110m Hurdles World Record Holder - Aries Merritt. In addition, guest coaches and athletes are featured in a range of contributions and interviews, including: Dan Pfaff, Dr Jas Randhawa, Stuart McMillan, Vince Anderson, Gary Winckler, Brooks Johnson, Benke Blomqvist, Dr Ken Clark, Sally Pearson, David Oliver, Nia Ali, Aries Merritt, plus many more stars of the sport!
Coach Behm is a globally recognized expert in sprint hurdles, and coach of Aries Merritt, who, under his tutelage won Olympic Gold in London 2012 in the 110 m hurdles. Later on that same year Aries went on to shatter the existing 110 h World record with a time of 12.80 seconds at the Brussels Diamond League Meet.
Before moving to Phoenix, Andreas served as a Volunteer Assistant Coach on Texas A&M’s high powered coaching staff for eight years. He assisted Pat Henry and Vince Anderson with the collegiate sprints and hurdles athletes, while training his own professional group in the mornings (Including such athletes as sprinters Muna Lee and La’Shaunte’a Moore). During his time at A&M the Aggies won an impressive seven Outdoor NCAA Team titles. Andreas was named the US Olympic Track Coach of the Year by the USOC in 2012.
Coach Pfaff is a globally recognized expert in the field of coaching & coach education. With over 40 years coaching across multiple T&F disciplines, Dan has led 49 Olympians to 9 medals and has lectured in 27 countries across multiple sports.
Currently in his 26th year of professional coaching, Coach McMillan is CEO at ALTIS. Stuart has worked with professional and amateur athletes in a variety of sports with a focus on power and speed development, and has personally coached 70 Olympians at 7 Olympic Games; 35 of whom have won Olympic medals.
Jas served as Lead Performance Therapist at ALTIS until December 2020, before joining the NBA with Sacramento Kings as Senior Performance & Reconditioning Coach. Randhawa holds a Bachelor of Science degree in Microbiology, and a Doctorate of Chiropractic degree.
Receive a discount when you purchase course access for a group.
Gain access to the ALTIS Community, a private Mighty Network community providing exclusive video content and live streams, as well as a forum for discussion, collaboration, and networking for coaches across the globe.
No, you can choose to enroll at any time you like, and complete the course according to whatever timeline suits you. There is no time limit for completion, and you can study at your own pace.
All the content is delivered online-only, so you can study anywhere in the world. By choosing this format we have been able to create a multi-faceted approach to learning which includes videos and films as part of the course content, rather than just text and graphics. Each module is assessed by a number of multiple choice learning checks which can be taken in your own time. These are all online. To pass the tests you must gain a score of 80% or above. If you fail the first time, you are able to retake as many times as needed.
Yes, we welcome coaches globally.
It demonstrates to employers, potential employers, and stakeholders that you are a forward thinking, evolving coach who has taken control of their own development and is proactively learning new progressions and coaching strategies to elevate the performance of the athletes you coach.
ALTIS is a global coach and athlete education and performance brand renowned for quality. Your certificate of completion provides recognition of you having acquired skills to the quality level associated with the ALTIS brand.
Yes, there is no time limit to your login. Once you have completed the course you will continue to have access for reference and revision purposes, in addition you will receive all content added in the future in the form of course updates.
No, it is not possible to download the course materials at this time. Everything is hosted online.
Continue to expand your education with ALTIS. Sign up for another ALTIS online course, register for an onsite event, or become an ALTIS 360 member and gain access to 100s of exclusive ALTIS education videos.
Coaching the Sprint Hurdles has a guided learning time of 20 hours.
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