ALTIS Coaching the Sprint Hurdles
$129.00
With over 20 hours of guided educational content from some of the greatest coaching minds in the sport, Coaching the Sprint Hurdles is a goldmine of information for any coach working with athletes contesting the hurdles; including specialist hurdles coaches, and combined events coaches.
$129.00Add to cart
Become A Better Coach
Coaching the Sprint Hurdles is a digital curriculum dedicated to Hurdling, providing you with the tools & resources to:
Course Introduction
Course Author, Coach Andreas Behm explains what you can expect from Coaching the Sprint Hurdles.
Course Format
Designed by experts in education and digital technologies, Coaching the Sprint Hurdles allows you to access premium coaching education curriculum on any digital device, anywhere, anytime; and with the ability to start where you last left off, you receive a guided education on your own terms.
This course delivers over 20 hours of engaging content including explanations, graphics, video examples, guest interviews,. Your learning is reinforced by multiple choice quizzes at the end of each module, designed to support your learning experience and encourage critical thinking.
This format allows you to:
- Study online at your own pace
- Take the online learning checks when you are ready
- Refer back to content at leisure with lifelong access to the course, including access to all future course updates
Course Outcomes
This course will provide coaches with:
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An understanding of the science and art of coaching hurdles
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Knowledge of the key technical elements: from the approach, to the run in, and everything in between
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Unprecedented insight into how athletes think about the event, and what hurdling feels like to them
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Considerations on how to set up a season and progress athletes from a programming standpoint
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An understanding of the training elements that support hurdling, both on the track & in the weight room
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A better appreciation for rhythm and its key role in sprint hurdling
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The opportunity to develop an improved coaching eye and ears!
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Valuable tips on injury prevention and athlete self-management
ALTIS Certification
ALTIS Certificate of Completion - Coaching the Sprint Hurdles. In recognition of your achievement upon successful completion of the course, you will be awarded with the ALTIS Coaching the Sprint Hurdles Certificate of Completion.
Course Modules
0Foreword, by Coach Vince Anderson
1Course Introduction, by Andreas Behm
2Getting to know the hurdles event
3The Hurdle Approach
4The Hurdle Takeoff
5Over the Top of the Hurdle
6Between the Hurdles
7The Run-In
8Rhythm Development
9Rhythm Endurance
10Hurdle Race Distribution
11Hurdle Spacing & Hurdle Heights
12Programming Concepts for the Sprint Hurdles
13Drills & Developing the Hurdler
14Speed & Strength Development
15Injury Considerations for Hurdlers
16KPIs, Kinograms, & Measuring What Matters
17Elite Coach-Athlete Perspectives
18Video Library
19Course Graduation
COURSE CONTRIBUTORS & GUESTS
This course has been authored by Andreas Behm - the world-renowned coach of 110m Hurdles World Record Holder - Aries Merritt. In addition, guest coaches and athletes are featured in a range of contributions and interviews, including: Dan Pfaff, Dr Jas Randhawa, Stuart McMillan, Vince Anderson, Gary Winckler, Brooks Johnson, Benke Blomqvist, Dr Ken Clark, Sally Pearson, David Oliver, Nia Ali, Aries Merritt, plus many more stars of the sport!

AGORA Facebook Community
Gain access to the ALTIS AGORA Council, a private Facebook community providing exclusive video content and live streams, as well as a forum for discussion, collaboration, and networking for coaches across the globe.
FAQs
No, you can choose to enroll at any time you like, and complete the course according to whatever timeline suits you. There is no time limit for completion, and you can study at your own pace.