In this video, current ALTIS Programs Director and Performance Coach, Nick Ward (MKin Exercise Physiology) shares his insight into his “non-negotiables” when it comes to designing LTAD models.
You will learn about:
- Tailoring the plan to meet age-group specific developmental traits
- The important of adequate messaging and communication
- Creating tangible and engaging programs
- The 6 C’s
- Promoting confidence and growth from a holistic perspective
- Navigating growth phases
For more on LTAD, check out Dr Stephen Norris’ 2-Part presentation here: Part 1 | Part 2 !