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Chidi Enyia – Tape Ladder Read More »
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Andreas Behm – Wicket Runs Read More »
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Chidi Enyia – Post-Up Drill Read More »
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Andreas Behm – Discounting Hurdles Read More »
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Jason Hettler – Zone 1 Read More »
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Jason Hettler – Zone 2 Read More »
Presenting on the differences in his methodology during different times of the year, ALTIS Coach Dan Pfaff talks about differences in training objectives, menu items, individualization, and more.
Dan Pfaff – A Comparison Between Fall and Spring Cycles Read More »
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Ricky Soos – Cross Training Read More »
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Ella Nelson – Nutrition Read More »
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Phylicia George – Competition Read More »