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Movement Pattern Analysis Part 2 Read More »
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Movement Pattern Analysis Part 3 Read More »
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Movement Pattern Analysis Part 4 Read More »
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Gary Winckler 400m Training Read More »
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Training Theory Part 1 by Dan Pfaff Read More »
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Hurdle Clearance and Inter-hurdle Technique By Gary Winckler Read More »
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Advanced Periodization Schemes for the Horizontal Jumps By Schexnayder Read More »
Boo Schexnayder discusses the importance of addressing key technical features within the context of the event the athlete is undertaking. He delves in to different types of cueing and why he believes periodizing a cue can benefit performance.
Managing Technical Development By Schexnayder Read More »
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Special Strength Exercises for the Horizontal Jumps by Schexnayder Read More »
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Technical Aspects of the Long Jump by Schexnayder Read More »