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Reinventing the Wheel: Applications to Modern Training Theory Read More »
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ALTIS Programming Insights Read More »
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Between Two Cacti: Stuart McMillan & Dr John Berardi Part 2 Read More »
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Between Two Cacti: Stuart McMillan & Dr John Berardi Part 1 Read More »
This presentation discusses the impact coaches can have on females. Molly emphasizes the importance of setting realistic and specific expectations for females that don’t primarily focus on body image. She also discusses the role that positivity plays and placing the focus on effort, improvement and progression.
This presentation dives deep into the intricacies of movement.
Austin Einhorn – On the Discovery of Compensatory Patterns in Movement Evolution Read More »
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Dr. Ken Clark – Two Mass Sprint Model Read More »
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Dr. Rob Gray – Encouraging Functional Movement Variability & Skill Periodization Read More »
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Dr. Jeremy Koenig – DNA: The Universe Within Read More »
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Tianna Bartoletta – Sum of Its Parts and Why Specifics Matter Read More »