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Dr. Andy Galpin – How to Really Make Better Decisions Read More »
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How Breath Affects Cognitive Performance Read More »
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How to Unlock Metabolic Efficiency for Better Performance Read More »
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Between Two Cacti: Stuart McMillan and Dan Pfaff Part 2 Read More »
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Between Two Cacti: Stuart McMillan and Dan Pfaff Part 1 Read More »
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Vernon Griffith – Exploring the Corners of Creativity, Communication and Movement Read More »
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Reinventing the Wheel: Applications to Modern Training Theory Read More »
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ALTIS Programming Insights Read More »
This presentation discusses the impact coaches can have on females. Molly emphasizes the importance of setting realistic and specific expectations for females that don’t primarily focus on body image. She also discusses the role that positivity plays and placing the focus on effort, improvement and progression.
This presentation dives deep into the intricacies of movement.
Austin Einhorn – On the Discovery of Compensatory Patterns in Movement Evolution Read More »