Periodization Archives • Page 2 of 3 • ALTIS

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Boo Schexnayder – Plyometric Classification and Periodization

March 20, 2017

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How To Write A Program By Stu McMillan

October 23, 2016

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Collegiate Programming Considerations By Boo Schexnayder

October 23, 2016

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Collegiate Programming Considerations By Boo Schexnayder Read More »

Past and Present Trends in Periodization

October 23, 2016

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Boo Schexnayder – Planning Periodization for the Horizontal Jumps I

October 23, 2016

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Boo Schexnayder – Planning Periodization for the Horizontal Jumps II

October 23, 2016

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Boo Schexnayder – Planning Periodization for the Horizontal Jumps II Read More »

Advanced Periodization Schemes for the Horizontal Jumps By Schexnayder

October 21, 2016

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Advanced Periodization Schemes for the Horizontal Jumps By Schexnayder Read More »

Gary Winckler Program Planning for the Hurdle Events

October 21, 2016

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Gary Winckler Program Planning for the Hurdle Events Read More »

3 Day Rollover Cycles by Pfaff

October 20, 2016

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Dan Pfaff – Vertical Jumps Planning Periodization I

October 13, 2016

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Dan Pfaff – Vertical Jumps Planning Periodization I Read More »

Boo Schexnayder – Plyometric Classification and Periodization

How To Write A Program By Stu McMillan

Collegiate Programming Considerations By Boo Schexnayder

Past and Present Trends in Periodization

Boo Schexnayder – Planning Periodization for the Horizontal Jumps I

Boo Schexnayder – Planning Periodization for the Horizontal Jumps II

Advanced Periodization Schemes for the Horizontal Jumps By Schexnayder

Gary Winckler Program Planning for the Hurdle Events

3 Day Rollover Cycles by Pfaff

Dan Pfaff – Vertical Jumps Planning Periodization I

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