Performance Archives • Page 2 of 5 • ALTIS

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Dr Stephen Norris on Athlete Development [Part 2]

January 9, 2024

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Nick Ward on Mechanics of Strength Training [Part 1]

December 4, 2023

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Nick Ward on Mechanics of Strength Training [Part 1] Read More »

Dan Pfaff on Why Mechanics Matter [Part 1]

November 20, 2023

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Dan Pfaff on Why Mechanics Matter [Part 1] Read More »

LaKeidra Hayes (née Stewart) – From a Woman’s Perspective: Coaching 6A Boys Track & Football

November 12, 2023

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LaKeidra Hayes (née Stewart) – From a Woman’s Perspective: Coaching 6A Boys Track & Football Read More »

Competition “Fighter” Mentality with Dr. Duncan French

October 30, 2023

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Competition “Fighter” Mentality with Dr. Duncan French Read More »

Speed on the O-Line

September 11, 2023

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Performance Transitioning after ACL Injury: Why Strength Matters

August 28, 2023

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Performance Transitioning after ACL Injury: Why Strength Matters Read More »

Speed Science for Team Sport Athletes with Dr. Ken Clark

August 13, 2023

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Speed Science for Team Sport Athletes with Dr. Ken Clark Read More »

Q&A with David Epstein

July 17, 2023

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Dr. Sophia Nimphius – The Many Ways of Expressing Speed

July 9, 2023

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Dr. Sophia Nimphius – The Many Ways of Expressing Speed Read More »

Dr Stephen Norris on Athlete Development [Part 2]

Nick Ward on Mechanics of Strength Training [Part 1]

Dan Pfaff on Why Mechanics Matter [Part 1]

LaKeidra Hayes (née Stewart) – From a Woman’s Perspective: Coaching 6A Boys Track & Football

Competition “Fighter” Mentality with Dr. Duncan French

Speed on the O-Line

Performance Transitioning after ACL Injury: Why Strength Matters

Speed Science for Team Sport Athletes with Dr. Ken Clark

Q&A with David Epstein

Dr. Sophia Nimphius – The Many Ways of Expressing Speed

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