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Les Gramantik – Jessica Zelinka Case Study Read More »
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Andreas Behm on Hurdles Read More »
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Hurdle Clearance and Inter-hurdle Technique By Gary Winckler Read More »
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Hurdle Mechanics and Teaching Progressions for the Hurdles By Winckler Read More »
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Gary Winckler Program Planning for the Hurdle Events Read More »
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Special Strength Exercises for the Hurdle Events Practical Session by Winckler Read More »
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Specific Strength for the Hurdle Events by Winckler Read More »
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Understanding Running Mechanics and Relate to Hurdling by Winckler Read More »
Dan Pfaff sits down with Derek Evely and breaks down the technique of 110m hurdles Olympic Champion – Guy Drut. Guy Drut was one of the most technically clean and sound hurdlers in the world. The second video analyses five times World Champion Allen Johnson in the 1997 World Championships. The final part of this video focuses on Dan working with Aaron Watkins during a training session.
Classroom to Track Sprint Hurdles by Dan Pfaff Read More »
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Aries Merritt – QandA Read More »