Video Subtitles available in English, Español, Español De América Latina, Deutsch, Français, Italiano, Português Brasileiro, 한국어, 日本語, and हिंदी

INSIDE THE FASTEST 60m SPLIT IN HISTORY

RE-ENGINEERING SU

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On August 1st, 2021, during the men's Olympic semifinals in Tokyo, Japan, a defining moment unfolded in the world of sprinting. This course reveals the story behind Su Bingtian's incredible performance, for the very first time.

Embark on a Remarkable Journey

Representing the People's Republic of China, Su Bingtian made history with his extraordinary performance in the 100-meter dash at the Tokyo Olympics in 2021. Guided by American coach Randy Huntington, Su achieved the fastest 60m split ever recorded—6.29 seconds—and shattered the Asian record with a time of 9.83 seconds in the 100-meter race.

This landmark achievement not only etched Su’s name in history as the first Asian athlete since 1932 to qualify for an Olympic final in the 100 meters, but also saw him winning the semifinal, surpassing even the eventual Olympic champion, Italian sprinter Lamont Marcell Jacobs.

Join us for an in-depth exploration of this incredible achievement through the eyes of Su’s Coach - Randy Huntington.

For the first time ever, this course shares the strategies and training secrets that led to this record-breaking moment.

Su Bingtian Fastest Start in History

Revealed: The Techniques Behind the World's Fastest Sprint Start

Discover the strategies behind the fastest start in Olympic history, as Coach Randy Huntington, with his unique blend of insight and storytelling, unveils the journey that propelled Su Bingtian beyond all expectations at the world's biggest sports stage.

This ALTIS Pocket Guide Course offers 11 expertly crafted videos narrated by Coach Huntington himself. Dive into the backstory of Su Bingtian’s record-breaking performance - featuring in-depth revelations on the meticulous training, comprehensive preparation, and strategic foresight that led to this sprinting milestone.

If you're serious about coaching speed, this is an opportunity you simply cannot afford to miss.

 Now let’s set the stage for a deeper appreciation of the groundbreaking strategies you're about to uncover.

Course Content

When you start this course, you’ll embark on a detailed and insightful learning journey with Coach Huntington, through eleven captivating video-based modules. Each module is carefully curated to provide a deep dive into different aspects of elite sprint training, blending the theory behind Coach Huntington’s thinking, with practical application.

Here’s what each module covers:

Part 1 - The TITLE

This module introduces the re-engineering approach in sports coaching, focusing on refining existing athlete skills for performance gains. Through Coach Huntington's work with Su Bingtian, you'll learn how subtle technique adjustments can dramatically improve outcomes.

PART 2 - THE ATHLETE & CHALLENGES

You'll explore how Coach Huntington began coaching Su Bingtian in 2017, with a focus on improving Su's stride length and strength using velocity-based and power training techniques, despite facing obstacles like injuries, language barriers, and cultural differences.

PART 3 - THE COACH

This module explores how diverse career paths and interests can lead to a fulfilling career in sports coaching. You'll join Coach Huntington as he shares his journey of leveraging international experiences and relationships to broaden coaching techniques and opportunities in the sports industry.

PART 4 - THE COACHING PHILOSOPHY

Learn about the tactical 'short to long' sprint training model used by Coach Huntington, emphasizing strategic development and extension of sprint capabilities. The module also highlights the role of a coach as an educator, focusing on developing athletes who are intelligent and attuned to their bodies.

PART 5 - THE PROGRAM

You'll explore Coach Huntington's program structure. By diving into cycle length, intensity, frequency and density considerations you'll gain a comprehensive understanding of Su's training. You'll also learn about Su's recovery strategies, including the use of a hyperbaric chamber, and complementary tools used to manage optimal recovery.

PART 6 - DRILLs

Learn how Coach Huntington uses drills to help athletes understand and improve their running stride, by enhancing neuromuscular coordination and movement patterns. This modulealso outlines a progressive approach to increasing the complexity of drills to systematically refine an athlete's sprinting mechanics for optimal performance.

PART 7 - BLOCKS & BLOCK SETUP

You'll explore Coach Huntington's methods for optimizing sprint starts by focusing on the anthropometrics and unique body compositions of athletes. You will learn how to tailor start positions and techniques to maximize individual performance. The module will guide you through utilizing body segments effectively and correcting start positions, including foot placement and alignment, through observation and simple testing.

PART 8 - ACCELERATION & 1080

You'll explore the adjustments made to Su Bingtian's sprint technique, while learning how motion analysis and visual feedback refined his sprinting mechanics. You'll also learn how Coach Huntington enhanced Su's force production with equipment like the Keiser runner and 1080 sprint system.

PART 9 - THE TRANSITION

You'll learn about the strategies for extending speed in track events, differentiating it from speed endurance. Explore how modern track surfaces impact sprint performance compared to historical clay tracks, and understand the crucial transition to maximum velocity. Additionally, you'll gain insights into optimizing energy return from the track through effective leg and foot positioning.

PART 10 - MAX VELOCITY

You'll explore max velocity mechanics, learn precise testing methods, and understand how to apply biomechanical insights to enhance stride frequency and length. The module covers specialized drills and training strategies to improve athlete performance and extend max velocity during competitions.

PART 11 - WEIGHT TRAINING

You'll learn the critical role of strength training in sprinting, focusing on targeting specific muscle groups to enhance force application and stride effectiveness. The module will guide you in identifying and addressing biomechanical weaknesses using specialized equipment and integrating these strength gains into sprint mechanics. You will also explore varied and specific training regimens.

GRADUATION

You'll download your graduation certificate following course completion. You'll also get pointers and tips on recommended next steps to continue your development.

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COURse format

This course offers an in-depth case study of Coach Randy Huntington's guidance of Su Bingtian to the fastest 60m split in track and field history. It employs video storytelling and a curated narrative to detail this remarkable achievement, totaling around 2.5 hours.

Automated video captions are available in English, Spanish (Español and Español De América Latina), German (Deutsch), French (Français), Italian (Italiano), Brazilian Portuguese (Português Brasileiro), Korean (한국어), Japanese (日本語), and Hindi (हिंदी). To enable the captions, simply click the CC button on our video player.

For your convenience, each video also comes with a downloadable, chaptered transcript in English. This resource allows you to download the transcript, follow along at your own pace, and easily refer back to key sections as needed. Begin your personalized and inclusive learning journey with our extensive multilingual support.

Upon completing the course, you will be awarded an official ALTIS Certificate to recognize your achievement.

Frequently Asked Questions

Su Bingtian Randy Huntington FAQ

Start Totally Risk Free

ALTIS 14-Day Money Back Guarantee

We're so confident that you will find this course valuable, that if you're not completely satisfied within 14 days of purchase, you can choose from two options:

1. Full Exchange: Swap your course for another product of equal or lesser value. You'll receive a full credit towards the new offering.

2. Refund with Processing Fee: Request a refund. We'll process your request promptly, minus a small processing fee of 9% to cover administrative costs.

After 14 days, all sales are considered final.

We reserve the right to make exceptions or refuse a refund in cases of policy abuse, fraudulent activity, or duplicate refund requests for the same product.

If you have any questions about this policy or need support with your purchase, please contact us at: info@altis.world

ACCESS NOW FOR JUST $65

The Gold Standard in Coaching Education

OLYMPIANS COACHED
BY ALTIS COACHES
OLYMPIC MEDALS WON
BY ALTIS-COACHED ATHLETES
+
COACHES EDUCATED
BY ALTIS
YEARS OF COMBINED STAFF COACHING EXPERIENCE