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Jason Hettler – Zone 1 Read More »
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Jason Hettler – Zone 2 Read More »
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Jeremy Sheppard – Masters & Servants Read More »
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Jan DeBenedetto – Optimal Nutrition in America Read More »
In this presentation Olympic, World and Commonwealth Champion Roland Schoeman shares his personal experiences and what he has learnt about how important it is to develop coping mechanisms for the unexpected highs and lows of sport. Dr. Mike Kay explains this from a scientific perspective
Roland Schoeman & Dr Mike Kay – Resiliency Considerations for Mind and Body Read More »
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Ricky Soos – Cross Training Read More »
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Ella Nelson – Nutrition Read More »
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Phylicia George – Competition Read More »
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Phylicia George – Transition to College Read More »
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Alex Hanssen – Mindset Read More »