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Master movement THROUGH THE LENS OF structural, functional and technical components of performance
Rethink athletic movement with the SFT Movement Framework ebook. By breaking down the interplay among an athlete’s structural foundations, functional abilities, and technical skills, you’ll learn to:
- Understand the layered relationship between capacity and coordination
- Identify if a problem is rooted in the athlete’s physical build, their ability to generate and control force, or their technique
- Apply a structured approach to deciding when to correct movement issues and how to do so efficiently
- Integrate your insights into real-world coaching scenarios—improving results without overcomplicating your methods
The Gold Standard in Coaching Education
OLYMPIANS COACHED
BY ALTIS COACHES
OLYMPIC MEDALS WON
BY ALTIS-COACHED ATHLETES
+
COACHES EDUCATEDBY ALTIS
YEARS OF COMBINED STAFF COACHING EXPERIENCE