Join us in Person at Palm heights in GRAND CAYMAN this october

THE ALTIS-SPELLMAN TEAM SPEED PROGRAM

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Join Us In-Person October 25-29 for the ALTIS-Spellman Team Speed Program: An Exclusive Coach Education Event in Grand Cayman's Stunning Setting.

hosted at the stunning Palm Heights on Seven Mile Beach, Grand Cayman

DIVE INTO THE CUTTING EDGE OF SPEED TRAINING

Don’t miss this rare in-person opportunity to learn from the very best—Stuart McMillan of ALTIS and Les Spellman, two trailblazers in team sport speed development.

Over four days, you'll immerse yourself in the principles and practices that have shaped the careers of world-class athletes. Guided by Stu and Les, with decades of experience and numerous Olympic and professional team successes, you'll uncover the secrets behind their methods.

Whether you're coaching elite teams or aspiring athletes, this program will equip you with the knowledge and skills to enhance your athletes' speed and performance.

Learning | Growth | Networking | Relaxation

Speed ProgrAM Details

Our program is designed to blend deep theoretical understanding with practical, hands-on coaching, ensuring you leave with tools that can be immediately applied to your athletes. You'll have the chance to work directly with athletes in a world-class environment, surrounded by the luxury and beauty of Palm Heights.

Everything is taken care of—accommodation, daily lunch, and all necessary equipment—so you can focus entirely on learning and growth. Beyond the program, you'll have time to relax on one of the Caribbean's most beautiful beaches or explore the unique offerings of Palm Heights, from its culinary experiences to its incredible gym and spa.

Don't miss this rare chance to learn from the best in speed training. Join us in paradise and take your coaching to the next level.

Travel in: October 25th

Travel out: October 29th

Your accommodations are for the nights of October 25th, 26th, 27th, and 28th. You will receive lunches on the 26th, 27th, and 28th

Program will be the days of October 26-28th, and maybe the morning of the 29th, if requested. We will be filming the Program, so if you have to fly out on the last morning, not to worry — we will send you the video!

COST: $1,500 USD*

Price is based on a beautiful double occupancy apartment, a short 10 minute local bus ride from the hotel and spa facilities.

*If you’d rather stay in the hotel, it is an additional $3,500 fee. Please email us directly for this option (places are limited and allocated on a first come-first served basis). 

Your payment includes: Tuition, accommodation, facility use, and  lunch

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Program schedule

Typical day

  • 7-9am  free time for your own breakfast plans
  • 9-10:30am lecture
  • 10:30-12am practical
  • 12-1 group lunch
  • 1-2:30pm lecture or discussion
  • 2:30-4pm practical or Q&A
  • 4-7pm gym, spa, or beach time
  • 7-9pm  free time for your own dinner plans

Have questions? Drop us an email and we'll come back to you right away.

Where you'll be

Learn the secrets of speed training, in paradise

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Learn from world-leading practitioners

Your speed coaches

Les Spellman ALTIS Team Speed Program

Les Spellman

Les is a leading American speed performance coach dedicated to making speed a skill accessible to all athletes. After pivoting from his Olympic dreams to coaching, Les has spent the last eight years working with five Olympic teams, mentoring two Heisman Trophy winners, and guiding multiple NFL draft picks, including the #1 and #3 overall in 2021. He pioneers the integration of technology in speed training through his company, which offers data-driven solutions to tailor sprint programs. In 2022, Les co-launched the Universal Speed Rating (USR), fostering a nationwide community of coaches committed to enhancing speed training through collaboration and analytics.
ALTIS SPELLMAN TEAM SPEED PROGRAM IN PERSON EVENTS

Stu McMillan

Stuart, CEO and Short Sprints Coach at ALTIS, is in his 30th year of professional coaching, specializing in power and speed development. He has personally coached over 70 Olympians across 11 Olympic Games, leading them to win more than 30 medals. Stuart's experience spans national governing bodies in six countries, and he has led integrated support teams in the U.S., Canada, and the UK. Notably, he has coached at three home Olympic Games, most recently guiding British sprinter Jodie Williams to a bronze medal in the 4x400m relay at the Paris Olympics. Beyond the track, Stuart is a sought-after speaker and consultant, advising professional teams worldwide, including those in the NFL, MLB, NHL, NBA, and English Premier League.

Join us in Grand Cayman, and learn practically with world-class coaches, exploring all things speed, in a stunning environment.

Frequently Asked Questions

ALTIS is a one-of-a-kind training environment which athletes and coaches from all over the world call home. Over 250 years of combined international experience, having coached athletes to a total of 57 Olympic medals. Over 500 elite athletes and coaches from over 40 countries have now visited ALTIS, and 1000s of coaches world-wide use ALTIS-developed training systems.

Palm Heights Athletics is a sports and wellness facility that celebrates the privilege of human movement through the values of kinship and inclusion. Whilst working with world leading coaches and elite athletes, we curate experiences that are authentic to sports performance but also elevated through infusing cultural touch points in music, the arts, and culinary — celebrated in an organic and nurturing collective ethos.

Spellman Performance, founded by Les Spellman, is a premier speed training organization that specializes in enhancing athletic performance through cutting-edge speed development techniques. With a focus on data-driven methodologies, Spellman Performance works with athletes across a range of sports, from youth to professional levels, including NFL players and Olympians.

The company is renowned for its innovative approach to speed training, which integrates biomechanics, advanced technology, and individualized coaching to help athletes achieve peak performance. Les Spellman, a leading figure in speed development, has crafted programs that not only improve sprint mechanics but also enhance overall athleticism, allowing athletes to perform faster and more efficiently.

This program is tailored for coaches interested in enhancing their knowledge and skills in speed development. Whether you’re coaching elite teams or working with aspiring athletes, this program will provide valuable insights and hands-on experience.

Yes! Upon completion of this Program, you'll be presented with your certificate of attendance.

Yes, the schedule includes time in the afternoons and evenings for participants to relax, explore the beach, network with other coaches, or enjoy the unique offerings of Palm Heights, including its gym, spa, and restaurants.

Over five days, participants will dive into the principles and practices of speed training that have been instrumental in the careers of world-class athletes. The program blends deep theoretical understanding with practical, hands-on coaching, covering topics such as sprint mechanics, power development, and data-driven performance analysis

Fast Fascia FAQ
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The Gold Standard in Coaching Education

OLYMPIANS COACHED
BY ALTIS COACHES
OLYMPIC MEDALS WON
BY ALTIS-COACHED ATHLETES
+
COACHES EDUCATED
BY ALTIS
YEARS OF COMBINED STAFF COACHING EXPERIENCE