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Considerations for Hammer Training Part 1 By Derek Evely Read More »
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Special Strength for the Jumping and Sprinting Events by Pfaff Read More »
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Training Theory Power Speed Events by Pfaff Read More »
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Weight Room Discussion – 18 April ’14 – Part 1 Read More »
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Weight Room Discussion – 18 April ’14 – Part 2 Read More »
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Weight Room Discussion – 18 April ’14 – Part 3 Read More »
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Stu on Exercise Selection in The Weight Room – 4th June ’14 – Part 4 Read More »
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Injury and Athlete Awareness – 4th June ’14 – Part 6 Read More »