FROM CATEGORIZATION

TO COACHING

A while back, Coach Stu McMillan began to categorize sprinters into either push or pull dominant, categories. Often referred to as 'pushers' or 'pullers'.

In the years since, there have been a number of misconceptions and distortions of what this categorization means.

In our latest free ebook, Coach McMillan sets the record straight once and for all, and explains how you can use categorization to enhance your coaching outcomes when focusing on speed development.

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WHAT WILL I GET OUT OF THIS?

Catagorization helps us to recognize, differentiate, and understand our surroundings.

It reduces all the complex information into more manageable chunks, so we can make better sense of the world around us.

This ebook shares how to use categorization to improve performance outcomes with sprint athletes, organize your training programs, and develop a common language which creates meaning when communicating with athletes and other coaches.

First shared in his article for our friends at Sportsmith, this updated content reveals all in a comprehensive free ebook. Simply fill in the form below, and you'll get the download link flying into your inbox.

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