How important is speed to hurdling?
Can hurdlers be too fast?
Programming speed for sprint hurdlers
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Check out the brand new Coaching the Sprint Hurdles Course. With over 20 hours of guided educational content from some of the greatest coaching minds in the sport, Coaching the Sprint Hurdles is a goldmine of information for any coach working with athletes contesting the hurdles; including specialist hurdles coaches, and combined events coaches.