This ebook explores the intertwined concept of speed, mechanics and health.

Within, you'll explore concepts pertaining to the postures, shapes, patterns and rhythms that we see athletes create on a day to day basis.

You'll also learn about the impact of poor technique, the relationship between kinetics and kinematics, and the use of mechanical models in sports skill development and return to play programs.

If you work in team sports, this is resource not to be missed: Grab your free copy now!