Steve Mesler
#EmbraceTheSuck
Over the last week, I have been sharing my thoughts on ‘leaning into discomfort’ as a way to reduce ‘limbic friction’, and how we can seek out such opportunities. Starting February 1st, myself - as well as a few friends and colleagues from around the world (won’t you join us?) will be ‘embracing the suck’, by doing something sucky...
Embrace Change
Anyway - the point to all of this is to talk 'Embrace the Suck'. Next month, in an attempt to reduce my ‘limbic friction’ - i.e. to reduce the gap between intention and action - I will be running 5 miles, trap-bar deadlifting 100 kilos 100 times, and doing 100 push-ups - every day, for a month. This will be...