Hurdles
Hurdle Spacing Considerations – A Primer
In the article following, world renowned hurdles Coach - Andreas Behm shares an excerpt from the ALTIS Track & Field Series Course - Coaching the Sprint Hurdles. Learn more here. A couple of questions I often get asked by coaches are: 'what hurdle spacings should I use during short hurdle training?' and 'how do you determine what to use?' I'll...