Embrace Change

Anyway - the point to all of this is to talk 'Embrace the Suck'. Next month, in an attempt to reduce my ‘limbic friction’ - i.e. to reduce the gap between intention and action - I will be running 5 miles, trap-bar deadlifting 100 kilos 100 times, and doing 100 push-ups - every day, for a month.   This will be...

Introducing the ALTIS FOUNDATION

ALTIS was founded with the express purpose of improving the sporting environment for athletes and coaches.  Since our inception it has been our mission to help create opportunities where they haven’t historically existed.  Through this ethos, and the support of many, we’ve been fortunate to build a community of like-minded individuals.  A community of people that also understand that sport...
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