biomechanics
3 simple methods to see better results – a quick Q&A with Coach Pfaff
Q: How can Coaches recognize familiar patterns of movement quickly and accurately? Study, study, study: There is no shortcut - this is a skill that has to be learned. Watch films of the best performers across male, female, and different age groups. Watch in real time, watch slow motion, then break it down, and make kinograms to help you better...