athletic performance enhancement

Alternate Methods for Developing Strength, Power & Mobility – Dan Pfaff

During the past decades no biomotor quality has been explored in scientific research studies more so than strength. We have seen entire industries evolve around this concept through the endless search for an easier, faster way to athletic excellence. Machines, nutritional supplements, training programs, exercise routines, etc. have been examined, proposed, and exalted by just about anyone actively involved with...