Foundation Course | Semester 3 | Modules 9-12

Welcome to Semester 3 – THE final Semester of the Foundation Course

The content of these four modules includes the theory of strength and speed, as well as practical exercise inventories. The inventory modules are aimed to provide you with a springboard for practical application, and framework from which to build your own exercise inventories.

If you have any questions or comments on anything as you study, don’t hesitate to drop in on the AGORA Council for support.