The World Throws Center held a successful phase one coaches’ course over the weekend at the World Athletics Center in Phoenix.
Led by John Godina, it was a great opportunity for coaches to get a rounded package of throws coaching, with immediate improvement techniques and advanced technical concepts, as well as a systematic approach to drills that help throwers to perfect their technique.
Each coach completing the course became part of a national network of certified WTC coaches.
The course included:
Hands Free Basics
Medicine Ball Standing Progression
Right Leg Medicine Ball Components
Left Leg Medicine Ball Components
Rotation Through Extension Sequencing
Linear Movement Drills
Rotational Balance Drills
Hurdle Drills Integration
Cone Drills Integration
Online exam for WTC Phase 1 certification