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Speed Work & Mental Resiliency – 18 March ’14 – Part 2

 


Dan Pfaff and Andreas Behm take the lead in this 20 minute discussion. The talking points range from the importance of technical proficiency before moving on to speed, the idea that general prep and special prep phases are not based on set timelines but the individual athlete, the positive and negative of music on the training environment and many other topics.

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