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December ACP Pool Side Chat – 12/10/16

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This pool side chat follows a presentation from Performance Therapist Jas Randhawa and delves straight in to a number of topics surrounding therapy. Muscle tone, nervous system fatigue, achillies tendonopathy, changing the mechanics of an athlete, communication between the athlete and therapist, programming for athletes depending on their age and training age are further topics discussed.

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Want to explore this topic further? Head over to our private Facebook group and start a discussion.

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