Warning: file_get_contents(https://fast.wistia.com/embed/iframe/): failed to open stream: HTTP request failed! HTTP/1.1 404 Not Found in /home/altisworld/public_html/wp-content/plugins/altis-360/includes/class-altis-360-app.php on line 422

Warning: file_get_contents(https://fast.wistia.com/embed/iframe/): failed to open stream: HTTP request failed! HTTP/1.1 404 Not Found in /home/altisworld/public_html/wp-content/plugins/altis-360/includes/class-altis-360-app.php on line 422
ALTIS 360 Logo

Sorry, no results matched your search.

Classroom to Track – Sprint Mechanics by Pfaff

 

Dan Pfaff and Derek Evely analyse Bruny Surin’s 100m run in the final of the 1999 World Championships discussing some of areas of improvement for Surin. In this race Surin ran a PR of 9.84 and Maurice Greene won the race in 9.80. The second part of the video shows Dan working with Anson Henry during a speed development session.

ALTIS Agora Horizontal Logo White

Want to explore this topic further? Head over to our private Facebook group and start a discussion.

Watch These Next