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Classroom to Track – Javelin by Pfaff

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In this video, Dan Pfaff and Derek Evely break down the world record javelin throw by Jan Zelezney in 1996 and compares it to Oliver Dziubak’s throw in the Commonwealth Games in 2006. The final part of this video highlights Dan working with an athlete undertaking a javelin mobility series, some teaching progressions and a light javelin session from an abbreviated approach.

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