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Classroom to Track – Discus Throw Mechanics by Pfaff

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This video, with Dan Pfaff and Derek Evely analyses the mechanical principles of discus thrower Matt Wilkins, the1976 Olympic Champion and former World record holder.The next part of the video shows Dan coaching within two settings – one indoor session focusing on mechanics and rhythm and one session outdoors that tends to focus more on the flight of the discus.

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